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Quit smoking With Hypnosis

It’s Easy to Quit Smoking with Hypnosis

I know because I did it! I was the heaviest smoker in North America, 3 packs a day, more on weekends. I know all the ways of failing: patches, gum, pills, and especially trying conscious willpower. I played all the usual tricks on myself: “Cigarettes reduce stress…they’re friends…they relax you…they taste good with coffee…or a drink.” Ha! It’s all false. Here’s why smoking holds its addictive grip: I was willing to try any method I knew would fail, but I was reluctant to quit smoking with hypnosis because secretly I knew it would work, and then I’d be without my cigarettes! Don’t laugh. Someday I’m going to start handing out a business card that says: “Gary Ahlskog, PhD, Bottom of the Barrel,” because it’s true that most people put hypnosis at the bottom of their list and don’t call me until they’ve failed at everything else. (more…)